REGENYL PLUS

Biotin is probably the best-known “beauty vitamin” and is also known as vitamin H or B7. If it is lacking in the diet, the deficiency usually manifests itself initially in hair loss, brittle nails, and skin diseases (dermatitis) because important functions in the conversion of carbohydrates and fatty acids are slowed down. It also supplies blood cells and the nervous system. Research has shown that frequent consumption of raw eggs can cause biotin deficiency, even though egg yolks contain large amounts of the substance. This paradoxical fact is due to another ingredient in raw eggs (avidin), which blocks biotin absorption. When supplemented with products such as NOBUSAN, the results are quickly apparent in the form of improved hair growth, stronger nails, and smoother skin. Biotin is found in soy, liver, legumes, spinach, mushrooms, whole grains, yeast, and nuts.

Symptoms of biotin deficiency include brittle fingernails, hair loss, skin problems, nervousness, and fatigue, and even depression.

B-Vitamine (zu denen auch Niacin, Pantothensäure, Folsäure und Biotin zählen) sind essenziell für die Vitalversorgung der Nerven sowie für Haut, Nägel und Haare. Die Vitamine der B-Gruppe sind unverzichtbar für die Verarbeitung von nervlichen Reizen und für die Gesunderhaltung der Psyche. Wenn Du selbst versuchst, eine Antwort auf die Frage zu finden, welche Vitamine gut für das Immunsystem sind, kommst Du an B-Vitaminen nicht vorbei. B-Vitamine können Krankheitserreger erkennen, das Zellwachstum fördern, die Schleimhäute intakt halten und vor oxidativem Stress schützen. B-Vitamine sind deshalb unverzichtbar für die organische Gesunderhaltung. Enthalten sind B-Vitamine vor allem in Fleischprodukten, aber auch in Vollkornprodukten, Hülsenfrüchten und Vitaminpräparaten.

The success story of ginseng root (Panax ginseng) began over 2000 years ago in Asia. When European scientists noticed that many Asians lived to an impressive age and remained remarkably fit even in old age, they investigated their lifestyle habits and, in addition to dietary differences, discovered ginseng, which is mainly consumed there as tea and powder. In China, ginseng is called “Jen Shen,” which means “human root” and comes from the root's human-like shape (with a little imagination). Numerous ingredients are responsible for the effects of ginseng, including peptidoglycans, polyacetylenes, and essential oils. In laboratory tests, however, it is primarily the highly concentrated ginsenosides that have stood out, which have immune-boosting, anti-infectious, circulation-stimulating, and blood sugar-lowering effects. Overall, ginseng can be described as a general tonic (= fortifying agent), which is why it is used in several NOBUSAN preparations.

Carrots are not only one of the most popular vegetables, but also one of the healthiest. They contain hardly any calories, but they do contain unbeatable amounts of beta-carotene, which the body converts into the important “eye and skin vitamin” A. And that's not all: these orange roots are also full of vitamins B1, B2, B6, C, and E, as well as calcium, magnesium, iron, phosphorus, potassium, and zinc. Their high fiber content also ensures that you stay full for a long time after eating carrots and that their nutrients are better utilized. NOBUSAN uses carrot powder as a bioactive carrier of all the above-mentioned vital substances.

Pumpkin seeds not only taste great, they also help with particularly unpleasant symptoms: bladder weakness and prostate enlargement in old age. In these cases, it is important to consult a urologist. With pumpkin seeds, pumpkin seed oil, or pumpkin seed extracts, those affected can also stimulate the healing process themselves and strengthen the bladder or prostate—an important reason for NOBUSAN to use the ingredients of the seeds in its products. But these miraculous pumpkin powers are not all: the seeds of the medicinal pumpkin Cucurbita pepo, named medicinal plant of the year in 1995, also contain the antioxidant vitamins A, B, C, and E, as well as numerous other vital substances, including selenium, copper, zinc, magnesium, iron, and plant estrogens, known as lignans. These phytohormones have a hormone-regulating effect in both men and women, helping to relieve bladder inflammation and constant urinary urgency, strengthening the bladder and pelvic floor muscles, and alleviating the symptoms of stress incontinence. In men, they can relieve benign prostate enlargement and the associated urinary problems.

Calcium is not only the main building block for bones and teeth, but also plays an important role in blood clotting, muscle and nerve function, and the prevention of allergic reactions. Its bone-strengthening effect—particularly important for those with an increased tendency toward osteoporosis—is most effective in combination with vitamin D3, which the body can only produce itself through exposure to sunlight. When you consider that an adult body can “store” up to 1.4 kilograms (!) of calcium, the importance of this mineral becomes clear.

IMPORTANT: If you have a family history of osteoporosis, do not eat dairy products, suffer from any allergies, or, for example, mosquito bites always swell up extremely and itch for a long time, you should permanently increase your calcium intake significantly – up to 1200 mg per day. Such high doses cannot be achieved through diet alone. In these cases, use supplements such as those from NOBUSAN. Since water-soluble calcium is excreted via body fluids (urine, sweat, feces), side effects from long-term maximum doses (>1500 mg/day) are only to be expected if fluid intake is consistently insufficient. They can manifest themselves in urinary stones and hypercalcemia (excessive calcium levels) in the blood and organs. Therefore, drink at least 2, preferably 3 liters daily and have your calcium levels checked regularly by your doctor if you are taking additional supplements.

Calcium is found in all dairy products, green vegetables, oatmeal, nuts, and some mineral waters. (Black tea and phosphates in sausage products, processed cheese, soft drinks, etc. have been found to inhibit calcium absorption; however, as these foods have no significant nutritional value and many disadvantages, it should not be too difficult to avoid consuming them regularly. The situation is different with large quantities of recommended foods such as whole grains, legumes, spinach, or rhubarb. These also reduce calcium absorption somewhat, but should not be eliminated from the diet. Just don't overdo it.

Symptoms of calcium deficiency include a tendency to break bones, dental problems (enamel erosion, periodontitis), and excessive allergic reactions. The most serious long-term consequence of calcium deficiency is definitely osteoporosis (decrease in bone density/bone softening) in old age.

What makes pepper plants so hot is the alkaloid piperine. The climbing plant with small, round pepper berries originally comes from India, from where it spread to Malaysia and Indonesia; today, pepper also comes from Vietnam and Brazil. In addition to piperine, the essential oil of pepper also contains antibacterial terpenes and flavonoids, which keep the body young. Pepper stimulates digestion, saliva flow, and gastric juice production, and generally has a tonic, i.e., stimulating effect. This is why pepper is also used in Ayurvedic medicine to treat exhaustion. Pepper can also stimulate the mind and increase concentration. The warming effect of piperine can be used externally to treat sore muscles. And last but not least, pepper is said to spice up your love life—it has been valued as an aphrodisiac for centuries. NOBUSAN Nutrition lets you share in this effective wealth with a variety of nutritional supplements.

Essential for blood clotting, cell metabolism, and healthy blood vessels. It is found almost exclusively in green vegetables and certain vegetable oils. An imbalance in the intestinal flora, e.g., due to antibiotic use, certain medications, fat absorption disorders, liver weakness, or chronic diseases of the digestive tract, can contribute to vitamin K deficiency.

While most other mammals can produce vitamin C from glucose themselves, humans are dependent on an external supply. However, since the antioxidant cell-protecting vitamin C (ascorbic acid) is mainly found in fruit and vegetables, it is easy to become deficient in it during a hectic working day. Often, there is simply not enough time to cook a vegetable dish every day and always have fresh fruit in stock – not to mention the fact that many of us are simply not used to vitamin-rich foods and are more likely to reach for a quick pasta dish or snacks than apples, peppers, etc. Vitamin C performs essential tasks in the body, such as immune defense and detoxification, the formation of bones, connective tissue, and dentin (the “hard” part of the tooth under the enamel), and the utilization of other vital substances in the body, such as iron and carnitine. Smoking, stress, and chronic illnesses increase the need for vitamin C many times over.

Vitamin C is found in fruits and fruit preparations that are particularly rich in vitamin C (especially sea buckthorn, acerola, berries and citrus fruits, local apples, elderberries) as well as fresh vegetables (especially peppers, Brussels sprouts, sauerkraut). Anything that is not served raw should be prepared gently, e.g., steamed briefly with a little water. The produce should come from organic farming if possible, should not have been stored for long periods, and should not have traveled long distances. This ensures that their vitamin content is at its highest. If, for whatever reason, it is difficult to maintain a diet with a high proportion of fresh foods, be sure to supplement any vitamin C deficiency with appropriate dietary supplements, e.g., from NOBUSAN.

Symptoms of vitamin C deficiency include frequent infections, bleeding gums and loose teeth, fatigue, poor wound healing, and a tendency toward mood swings and even depression. *The scientific name for vitamin C – “ascorbic acid” – actually derives from the notorious sailors' disease scurvy, which was caused by vitamin C deficiency on long voyages and manifested itself in hair and tooth loss.

As an important antioxidant, vitamin E (tocopherol) protects cells from premature aging and damage caused by environmental influences. Aggressive oxygen molecules, known as “free radicals,” are everywhere and constantly attack proteins, lipids, and cell membranes. This is not a problem as long as antioxidant vitamins from our food maintain protection – but as soon as, for example, the vitamin E level in the blood falls below a critical concentration, cell aging begins. The need for vitamin E is increased when trying to conceive, during pregnancy and breastfeeding, for smokers, those with joint and rheumatic complaints, premenstrual syndrome, and frequent inflammation. Vitamin E is a fat-soluble vitamin, which is not a problem as most foods that are rich in it are also high in fat. For all others, a dash of oil or butter should always be added during preparation. Since an overdose of vitamin E is almost impossible, but a deficiency is harmful in the long term, an additional dose in the form of a dietary supplement is always advisable – for example, with the high-quality preparations from NOBUSAN.

Vitamin E is found in hazelnuts, wheat germ, flaxseed, milk, avocado, vegetable oils, cabbage, peppers, and black salsify.

Symptoms of a genuine (rare) vitamin E deficiency include unexplained fertility problems, poor wound healing, sagging skin, age spots, and muscle weakness.

Vitamin D is particularly important for strengthening the body's defenses, as it activates immune cells and optimizes the immune system. And best of all, the body can produce vitamin D itself simply through exposure to natural sunlight. It may be advisable to take vitamin D supplements, not only in winter when there is insufficient sunlight.

Depleted, unilaterally farmed, and overfertilized soils are the reason why our domestic grains and vegetables now contain only a fraction of the selenium they provided 100 years ago. This trace element is the “fuel” for an important enzyme that controls the body's detoxification reactions, is important for iodine metabolism and thus for the thyroid gland, and is essential for the immune system. Because vegetarians and vegans do not eat meat, which contains quite a lot of selenium, they need to pay even more attention to their intake than other groups. Since it is difficult to consume sufficient quantities of foods that contain significant amounts of selenium, supplementation in the form of dietary supplements such as those from NOBUSAN is recommended for almost everyone.

Selenium is found in meat and fish, nuts, molasses, whole grains, and garlic.

Symptoms of a prolonged selenium deficiency include certain heart and thyroid diseases, growth disorders, reduced fertility in men, immune deficiency, and anemia.

Zinc is a trace element that influences nearly every bodily function as a component of more than 100 enzymes. It has a particularly pronounced effect on cell and tissue growth, insulin storage, immune defense, male fertility, heavy metal excretion, and the utilization of the essential vitamin A. Externally, we know zinc as an ingredient in numerous wound and healing ointments. Zinc requirements increase with heavy sweating (heat, sports), injuries (surgery, burns), when taking certain medications (diuretics, cortisone, antibiotics, ACTH, and others), and during pregnancy. When the body is fighting an infection, it also needs a lot of zinc; therefore, increased doses are almost always beneficial during the cold season. In our latitudes, zinc deficiency is widespread due to depleted soils and the high degree of processing of our food (e.g., polished rice contains only one-fifth of the zinc content of brown rice!). Nevertheless, it is often only noticed when it manifests itself in the form of wound healing disorders, recurring infections, diabetes, or liver disease. A varied, wholesome diet provides a good foundation, but it must also be maintained because the body does not have large zinc stores.

Zinc is found in oysters (more than 100 mg/kg!), whole grain products, fish and meat (including offal), eggs, carrots, potatoes, and dairy products.

Symptoms of zinc deficiency include poorly healing wounds, frequent colds and other infections, and inflamed skin.

Anyone who frequently suffers from cracked corners of the mouth, migraine attacks, brittle fingernails, flaky skin around the eyes and nose, or inflamed tongue mucosa should consider the possibility that they may be consuming too little vitamin B2 (riboflavin). It is a component of many enzymes that regulate energy production and protein metabolism and is important for tissue growth. Although it is found in small amounts in many foods, a diet with very few animal products can cause a vitamin B2 deficiency. During pregnancy and breastfeeding, during convalescence after surgery (with tissue regeneration), and in cases of chronic alcohol abuse, the need for vitamin B2 increases significantly and should ideally be supplemented with good supplements such as those from >NOBUSAN. People undergoing treatment for depression should pay particular attention to this vitamin: their medication increases their vitamin B2 requirements, while at the same time a balanced vitamin B2 level in the blood can reduce the necessary dosage of medication!

Vitamin B2 is found in all dairy products, eggs, yeast, wheat germ, sea fish, meat, and (whole grain) cereals.

Symptoms of vitamin B2 deficiency include flaky skin around the eyes and mouth, cracked corners of the mouth (rhagades), changes in the mucous membranes of the nose and tongue, dull and brittle fingernails, and in severe cases, anemia, growth disorders, and degeneration of nerve tissue.