DIOLUXSAN DUO

Vitamins A and C, as well as calcium, iron, potassium, magnesium, sodium, and phosphorus form the basis of papaya extract. Supplemented by the enzyme papain, the active ingredient profile ensures optimal intestinal cleansing and digestive regulation. But that's not all! Papaya extract also contains vitamins B1, B2, and niacin, as well as the radical scavenger lycopene, which help strengthen the immune, cellular, and nervous systems and can promote long-term health.

In Ayurvedic medicine, the gooseberry-like amalaki or amla fruit (Emblica officinalis) is one of the nine foods that should be consumed daily. The vital substances contained in the fruit strengthen the entire organism, especially the gastrointestinal tract and the immune system. In addition to large amounts of vitamin C, the amalaki fruit contains many other antioxidant vitamins, minerals, and trace elements, as well as valuable bioflavonoids and amino acids. The effect of the “amalaki” vitamin C is greatly enhanced by the tannin it also contains.

Calcium is not only the main building block for bones and teeth, but also plays an important role in blood clotting, muscle and nerve function, and the prevention of allergic reactions. Its bone-strengthening effect—particularly important for those with an increased tendency toward osteoporosis—is most effective in combination with vitamin D3, which the body can only produce itself through exposure to sunlight. When you consider that an adult body can “store” up to 1.4 kilograms (!) of calcium, the importance of this mineral becomes clear.

IMPORTANT: If you have a family history of osteoporosis, do not eat dairy products, suffer from any allergies, or, for example, mosquito bites always swell up extremely and itch for a long time, you should permanently increase your calcium intake significantly – up to 1200 mg per day. Such high doses cannot be achieved through diet alone. In these cases, use supplements such as those from NOBUSAN. Since water-soluble calcium is excreted via body fluids (urine, sweat, feces), side effects from long-term maximum doses (>1500 mg/day) are only to be expected if fluid intake is consistently insufficient. They can manifest themselves in urinary stones and hypercalcemia (excessive calcium levels) in the blood and organs. Therefore, drink at least 2, preferably 3 liters daily and have your calcium levels checked regularly by your doctor if you are taking additional supplements.

Calcium is found in all dairy products, green vegetables, oatmeal, nuts, and some mineral waters. (Black tea and phosphates in sausage products, processed cheese, soft drinks, etc. have been found to inhibit calcium absorption; however, as these foods have no significant nutritional value and many disadvantages, it should not be too difficult to avoid consuming them regularly. The situation is different with large quantities of recommended foods such as whole grains, legumes, spinach, or rhubarb. These also reduce calcium absorption somewhat, but should not be eliminated from the diet. Just don't overdo it.

Symptoms of calcium deficiency include a tendency to break bones, dental problems (enamel erosion, periodontitis), and excessive allergic reactions. The most serious long-term consequence of calcium deficiency is definitely osteoporosis (decrease in bone density/bone softening) in old age.

Even the ancient Egyptians knew that night blindness, i.e. reduced vision in the dark, was improved by frequent consumption of liver (as we know today: extremely rich in vitamin A!). Even the writer Karl May, who went blind as a child due to poor nutrition, regained his sight - presumably only because a German doctor recommended that he take cod liver oil. Vitamin A (retinol) and its precursor carotene (from which the body itself produces vitamin A) is therefore the most important "eye vitamin" because it controls the ability of the light-sensitive cells in the eye to react. However, it is also an essential antioxidant with a cell-protecting function; together with vitamins C and E, it protects the body's cells from free radicals and thus prevents premature cell ageing. You can tell whether you are taking in too little vitamin A by looking at your skin in particular: If it is extremely pale and tends to flake and sag, this may be due to a vitamin A deficiency. Certain diseases such as chickenpox or measles, a low-protein diet and alcohol abuse "rob" the body of vitamin A. The versatile spectrum of action of vitamin A was also taken into account when designing the modern food supplement range from NOBUSAN-Nutrition.

Vitamin A is found in almost every bright yellow-orange or dark green colored fruit or vegetable - e.g. carrots (hence the name "carotene" for the vitamin A precursor), peppers, spinach, cabbage, apricots and sea buckthorn, but also in liver, butter, cheese and eggs.
IMPORTANT: The body can only utilize the fat-soluble vitamin A if a certain amount of fat is consumed at the same time! A dab of butter, cream or oil on vegetables should therefore be obligatory.

The main symptoms of a vitamin A deficiency are reduced twilight vision (night blindness), scaly, calloused skin and dry mucous membranes.

While most other mammals can produce vitamin C from glucose themselves, humans are dependent on an external supply. However, since the antioxidant cell-protecting vitamin C (ascorbic acid) is mainly found in fruit and vegetables, it is easy to become deficient in it during a hectic working day. Often, there is simply not enough time to cook a vegetable dish every day and always have fresh fruit in stock – not to mention the fact that many of us are simply not used to vitamin-rich foods and are more likely to reach for a quick pasta dish or snacks than apples, peppers, etc. Vitamin C performs essential tasks in the body, such as immune defense and detoxification, the formation of bones, connective tissue, and dentin (the “hard” part of the tooth under the enamel), and the utilization of other vital substances in the body, such as iron and carnitine. Smoking, stress, and chronic illnesses increase the need for vitamin C many times over.

Vitamin C is found in fruits and fruit preparations that are particularly rich in vitamin C (especially sea buckthorn, acerola, berries and citrus fruits, local apples, elderberries) as well as fresh vegetables (especially peppers, Brussels sprouts, sauerkraut). Anything that is not served raw should be prepared gently, e.g., steamed briefly with a little water. The produce should come from organic farming if possible, should not have been stored for long periods, and should not have traveled long distances. This ensures that their vitamin content is at its highest. If, for whatever reason, it is difficult to maintain a diet with a high proportion of fresh foods, be sure to supplement any vitamin C deficiency with appropriate dietary supplements, e.g., from NOBUSAN.

Symptoms of vitamin C deficiency include frequent infections, bleeding gums and loose teeth, fatigue, poor wound healing, and a tendency toward mood swings and even depression. *The scientific name for vitamin C – “ascorbic acid” – actually derives from the notorious sailors' disease scurvy, which was caused by vitamin C deficiency on long voyages and manifested itself in hair and tooth loss.

Vitamin B1 (thiamine) is responsible for countless processes in the body related to carbohydrate, fat, and protein metabolism, regeneration of the nervous system, and growth. It is also known as the “anti-beriberi factor” because insufficient intake can cause beriberi, a deficiency disease typical in developing countries. This explains which foods contain high levels of this vitamin—namely, the outer layers of grains and rice. Since the diet in the so-called “Third World” consists mainly of polished rice, people there are almost completely deficient in vitamin B1 and suffer from severe nerve, heart, and muscle damage. In Western countries, hardly anyone will develop beriberi, but mild deficiency symptoms are well known – especially in cases of alcohol abuse, liver disorders, hyperthyroidism, diabetes, and treatment with cytostatics (cancer drugs). The requirement is also increased during pregnancy and breastfeeding, in endurance athletes, and in cases of extreme weight loss due to dieting or illness. Since vitamin B1 is so important and overdose is virtually impossible, it is a fixed component of many NOBUSAN preparations.

Vitamin B1 is found in whole grains and rice, pork, fish, nuts, yeast, and legumes. Preparing food with garlic significantly increases the absorption of vitamin B1 in the intestine!

Symptoms of vitamin B1 deficiency include concentration problems, heart problems and cramps even with minimal exertion, irritability to the point of depression, and unexplained weight loss.

Lycopene is a powerful antioxidant that helps the body fight off free radicals. According to studies, it can also have a positive effect on eye health, as lycopene is converted into vitamin A in the body. It also strengthens the walls of blood vessels. Bright red in color, lycopene belongs to the carotenoid class of compounds and is found in large quantities in tomatoes, rose hips, and watermelons, with its availability increasing significantly when heated. Lycopene became known for its ability to keep cell-damaging radicals at bay—which, according to some studies, ultimately results in a reduced risk of cardiovascular disease, osteoporosis, diabetes, or cancer. The positive effect of lycopene on the immune system is well established, which is why NOBUSAN uses this powerful substance in numerous products.

Turmeric (Curcuma longa) is a herbaceous plant from Asia. In this country, it is also known as yellow ginger, saffron root, or yellow root—and for good reason: anyone who has ever spilled the yellow powder from its root on an absorbent surface will know how difficult it is to remove. In this country, turmeric is therefore used in many dishes as a coloring agent and as a substitute for saffron. In oriental markets, vacationers should be careful that they are not sold the much cheaper turmeric instead of real (extremely expensive!) saffron. In India, turmeric has been used for thousands of years in Ayurvedic medicine for its cleansing and energizing properties, for example to treat wounds and rashes. In Indonesia, turmeric is traditionally used to strengthen the immune system and combat respiratory diseases. The “magic root” also has great potential in the fight against the most important diseases of our time: Alzheimer's and cancer. Experiments have already proven its cancer cell-inhibiting effect, and a patient study on colon polyp patients even demonstrated an inhibiting and repressing effect. The reason for the beneficial effects of the turmeric rhizome, which NOBUSAN also relies on in its products, is its high curcumin content, the pigment that makes up a full three percent of the root and whose positive effects on digestion are already well documented. Because curcumin stimulates bile acid production in the liver, the pigment is particularly effective against bloating and flatulence.

The mangosteen (Garcinia mangostana) or mangostin is a tropical fruit with a striking purple-red skin. The pigment was formerly used as a dye. The mangosteen tree is native to the Malay Peninsula, where the “queen of Thai fruits” is considered a delicacy. Today, it grows in tropical regions around the world. The evergreen tree grows up to 25 meters tall and bears its delicious fruit in November and December. The white, sour-tasting flesh consists of 5 to 6 segments and contains large brown seeds that are considered inedible. The flesh contains many vital substances, especially vitamin C and calcium. Studies have shown that mangosteen has antioxidant, anti-inflammatory, and antimicrobial properties and strengthens the immune system. In the regions where it is grown, the fruit and fruit extract are traditionally used to treat inflammation, fever, infections, skin diseases, catarrh, pain, and digestive problems, among other things. The leathery peel can also be used to make a tea that is rich in bioactive polyphenols—secondary plant compounds with antioxidant effects. NOBUSAN has also discovered the positive properties of mangosteen extract for its products.